PODCAST
NEW EPISODES EVERY TUESDAY
NEW EPISODES EVERY TUESDAY
You can't maintain everything in December, so stop trying. This episode introduces the one anchor habit—how to choose the single habit that will keep you grounded through holiday chaos while letting everything else be strategically messy. For mom entrepreneurs who need permission to be smart about their finite energy instead of exhausted from trying to do it all.
You know what kills January momentum? Starting from zero on January 1st. While everyone else is scrambling to figure out their plan, you're going to be executing yours, because you did the prep work in December.
Motivation fades by January 3rd, but habits don't. Learn the ONE habit rule that makes your 2026 goals inevitable, the habit stacking formula that attaches new behaviors to existing routines, and three strategies for staying consistent when life gets chaotic. Perfect for mom entrepreneurs building businesses in pockets of time around family schedules.
Clear goals still feel overwhelming when you don't know where to start. Learn the method for breaking any process goal into 15-minute daily actions that actually fit your life as a mom entrepreneur. This episode gives you a practical system for turning "I want to do this" into "Here's exactly what I'm doing tomorrow." Perfect for ambitious moms building businesses in pockets of time.
Stop chasing outcome goals you can't control. Learn the 15-Minute Method to create process goals that actually work for busy mom entrepreneurs—goals based on actions you control, not results you're hoping for. Week 2 of Lucy's five-episode goal-setting system helps you turn your North Star feeling into sustainable daily actions.
Most people jump straight into goal-setting, pick a number, make a plan, start working. But they skip the most important question: What am I even working toward? Why do I want this? What feeling am I chasing?
This is Part 1 of my 5-week Goal-Setting Series designed for busy moms who want more but don't have hours to figure it out.
What if those "useless" 15-minute pockets between school drop-off and pickup could actually transform your entire business and life? Most busy moms dismiss these fragments of time as too short to matter. But here's the truth: 15 minutes a day equals 91 hours per year—enough to write a book, launch a course, or build the business you've been putting off.
You know that moment when you finally sit down to work, and instead of actually working, you spend twenty minutes just trying to figure out what to do first? This episode is about getting those minutes back using AI to prioritize your tasks so you can stop deciding and start doing.
Feeling overwhelmed by the endless to-do list that comes with being a working mom and business owner? You're not alone. In this episode, we're tackling one of the biggest challenges my clients face: knowing where to start when everything feels urgent and nothing feels done.
Stop putting your business goals on hold until January. In this episode, we're flipping the script on when you should actually start working toward your 2026 vision. Spoiler: it's not when the new year hits and you're exhausted from the holidays. It's right now, in October, when you still have breathing room before the chaos begins.
Feeling trapped by the side business you thought would set you free? This episode tackles the paradox so many ambitious women face, starting a side hustle for more freedom, only to find yourself more overwhelmed than ever. We're breaking down why adding more to an already full plate backfires and how to build a business that actually enhances your life instead of consuming it.
Tired of bouncing between fancy planners and productivity apps, only to abandon them weeks later? This episode settles the digital versus analog planning debate once and for all. We're exploring why most planning systems fail and how to create a personalized approach that actually works for your real life - not just your Instagram feed.
Tried weekly planning but still feel overwhelmed by Wednesday? You're not alone. This episode tackles the real, messy challenges of implementing strategic planning when life keeps happening. We're addressing your biggest questions about the Sunday CEO Session and giving you the honest truth about what it takes to shift from reactive chaos to intentional design.
Ready to transform chaotic weeks into strategic wins? If you're tired of feeling scattered and reactive, this episode is for you. Today we're exploring how high-achieving women are taking control by adopting a CEO mindset for their personal lives. No more hoping your week will work out, you're going to start designing it with intention.
Ready to stop saying yes to everything and start making decisions that actually align with who you are? Today we're exploring how high-achieving women are transforming their overwhelmed schedules by using their core values as powerful decision-making filters. No more second-guessing, no more guilt, just clear choices that save you time and energy while building a life you actually love.
Actionable and Relatable
“I love Lucy’s episode on time stacking. As a busy mom and entrepreneur, I need smart life hacks to better utilize my limited working hours, and she provides just that. Things that are often overlooked and seem “too simple” are often the most impactful. Her perspective on living intentionally aligns beautifully with my goal as a work-at-home mom with little kids and BIG dreams. Thank you Lucy!”
Carly L
Lucy Knows!
“As a new entrepreneur it feels as though Lucy is inside my head! She understands and addresses topics such as mental clutter and how it can lead to decision fatigue and negatively affect our business growth. Lucy’s podcast is professional, yet kind. Business for sure, yet best friend to cheer you on in the world of online business. You want Lucy cheering you on in your corner!”
MJ